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Post when your own audience is online

Read your audience's active hours, test a few time slots, and keep the ones that win.

For anyone asking: When is the best time to post on social media?

Start here

The guide Best Time to Post on Instagram: What 2026 Data Really Says How it works and how to do it well Read → Do it yourself Best Time to Post on TikTok: Find Yours in Free Analytics Build it in Excel or Google Sheets Read → The tools Best Time to Post Tools: How Schedulers Pick Your Slots Which apps do it for you, and where each stops Read →

Tools that do it

Each one's way of doing it, and the point where it stops.

Metricool Does it

Best Times shows a color-coded heatmap on the Planner calendar from your audience's activity; click a dark slot to schedule there, or let recurring posts take the best available time. Where it stops: Needs 100 followers and up to 7 days after connecting; Facebook connected after Sep 24, 2024, LinkedIn and YouTube get study-based times.

See Metricool → checked Oct 2026
Sprout Social Does it

Optimal Send Times in Compose ranks the top seven send times for the chosen day from each profile's engagement; the Queue with ViralPost publishes queued posts at those times automatically. Where it stops: Profiles with little history get aggregated network and time-zone data; there is no report of when your audience is online.

See Sprout Social → checked Oct 2026
Hootsuite Does it

Recommended times are built from your last 30 days of results and appear as up to three slots a week in the calendar when you turn on recommended times for scheduling. Where it stops: Needs at least three posts with some engagement in 30 days per account; calculated for up to 100 accounts, those with the most followers.

See Hootsuite → checked Oct 2026
Sendible Does it

Pick Optimal Times in the Compose box and Sendible schedules at hours learned from your posting history; queues can hold up to three Optimal Times per day. Where it stops: Needs a few weeks of posting data; calculated across all profiles in the account, and queue times do not refresh on their own.

See Sendible → checked Oct 2026
SocialBee Does it

When you schedule a post at a specific time, the editor suggests an hour from your analytics for that account, category and day; a Preset Schedule covers the weeks before data exists. Where it stops: Suggestions appear per post at scheduling time, not as a report of audience hours.

See SocialBee → checked Oct 2026
Later Does it

Best Time to Post, switched on from the calendar, ranks your top seven Instagram times from six months of engagement and one TikTok time per day; saved times become Quick Schedule slots. Where it stops: Not for LinkedIn; TikTok needs a Business account and Instagram a Business or Creator profile connected to a Facebook Page.

See Later → checked Oct 2026
Buffer Partly

The composer suggests recommended posting times for a chosen day, based on general engagement data from active accounts, which gives a reasonable first schedule. Where it stops: Not based on your own audience; Insights has no best-time report.

See Buffer → checked Oct 2026

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